This took courage. Congratulations @candacelaneevents.com. I just had to share
Dear Workplace Bully,
I remember the first time I met you. I was cordial as I always am, but there was something about you that warned me not to say too much in your presence and just observe. I clearly remember the day that you felt intimidated by me and the only way you felt you could overcome that feeling was to begin your so nasty, so rude campaign in my life.
I write you today to say thank you! For 15 months you made my 8-5 days some of the most miserable, toxic, sickening, depressing times I’ve ever experienced. But if it had not been for you, I would have delayed my transition to greatness.
You see bully, you were placed in my path so that I had to choose..misery or greatness. I had to decide whether to rely on this cushy job that was comfortable, yet…
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Do you experience the Blues when you see Red or Green?I have just the group for you. Estella’s Healthy Holidays is a Facebook group that’s designed to make your holidays happy and healthy at the same time
Estella’s Healthy Holidays
Join me! It’s $20 to bring a healthy spin to your holidays! We will begin on November 7 and end in New Years January 1, 2017!
You can join for $20– The Healthy Holiday Group and not only will you receive lots of love and support through the holidays– you will even get my newsletters and tips and weekly inspiration! – and it’s all for $20. There will be giveaways, opportunities to give back and a percentage of the proceeds will go to a good cause. Included in the group is the following:
✓ Nutrition (adding in at least one healthy food per week)
✓ Exercise (a minimum of 30 minutes 6 days a week)
✓ Gratitude (take the time to be grateful for at least 3 things in your life daily)
✓ Giving (challenge yourself to give without expectation of reciprocation once daily)
Just click on the picture and join me or email me at firstname.lastname@example.org
I can’t wait to attend
This coming weekend, October 7th and 8th, there will be an epic event happening in Anniston, Alabama, that you don’t want to miss!
Dr. Cynthia Cunningham and the JEWELS Women Ministry presents, Our Time To Shine Conference.
Dr. Cunningham is the Lady of New Life Apostolic Center in Anniston and we caught up with her to gather more details surrounding this conference.
She is a Calhoun County native who attended local public schools. She has been married to her wonderful husband, Apostle Andra Cunningham, for 9 years.
Dr. Cunningham enjoys spending time with her family which includes her parents, four siblings, nieces and nephews and her bonus family of the past 9 years.
Dr. Cunningham obtained her Doctorate degree from the North Carolina College of Theology and Regional Christian College of Theology at New Life Apostolic Center. She loves to read, sing and LOVES God with…
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We have discussed the three different aspects of burnout: spiritual, mental, and physical. We also talked about the importance of self care and now I want to talk about how to combat burnout…