Monthly Archives: November 2016

Estella’s Healthy Holidays

Do you experience the Blues when you see Red or Green?I have just the group for you. Estella’s Healthy Holidays is a Facebook group that’s designed to make your holidays happy and healthy at the same time

 

Estella’s Healthy Holidays 

Join me! It’s $20 to bring a healthy spin to your holidays! We will begin on November 7 and end in New Years January 1, 2017!
You can join for $20– The Healthy Holiday Group and not only will you receive lots of love and support through the holidays– you will even get my newsletters and tips and weekly inspiration! – and it’s all for $20. There will be giveaways, opportunities to give back and a percentage of the proceeds will go to a good cause. Included in the group is the following:

✓ Nutrition (adding in at least one healthy food per week)

✓ Exercise (a minimum of 30 minutes 6 days a week)

✓ Gratitude (take the time to be grateful for at least 3 things in your life daily)

✓ Giving (challenge yourself to give without expectation of reciprocation once daily)

Just click on the picture and join me or email me at tambeavers1@gmail.com

PayPal.me/estellabeavers

http://bit.ly/2dZVBNA